TL:DR Variation in physical activity may be just as important as total activity to promote longevity This study used long-term data from two large prospective cohort studies, the Nurses’ Health Study and the Health Professionals Follow-Up Study, including over 110,000 adults followed for up to ~30+ years to look at the relationship between types ofContinueContinue reading “Major Study on Physical activity types, variety, and mortality (longevity)”
Random Postings, Thoughts about Medicine and Life
Dr Bob, Brain Mechanic 