A recent important study published in Nature Medicine examines the impact of long-term adherence to various dietary patterns on healthy aging. Utilizing data from the Nurses’ Health Study and the Health Professionals Follow-Up Study – over 100K people in their early fifties followed for 30 years – in the end, only 23% of them were free ofContinueContinue reading “Best Dietary for Healthy Aging”
Category Archives: longevity
Is Sulforaphane ‘Neuroprotective’?
Recently, the protective effects of sulforaphane on brain health were also considerably studied, where the studies have further extended to several neurological diseases, including Alzheimer’s disease (AD), Parkinson’s disease, Huntington’s disease, amyotrophic lateral sclerosis, multiple sclerosis, autism spectrum disorder, and schizophrenia. Animal and cell studies that employ sulforaphane against memory impairment and AD-related pre-clinical biomarkersContinueContinue reading “Is Sulforaphane ‘Neuroprotective’?”
Dr Bob, Brain Mechanic 