Tag Archives: apple watch

Rethinking “high HRV”

If you want to increase your HRV, start by forgetting about chasing a big number and focus instead on building a steady, low‑noise baseline.  – Many people want higher HRV because they think it proves elite athleticism, but research shows the link is loose and highly individual.   – What often separates “high HRV” athletesContinueContinue reading “Rethinking “high HRV””

Favorite Apple Watch Apps

Ant Browser https://apps.apple.com/us/app/ant-browser-web-on-your-watch/id6686406542 uBrowser https://apps.apple.com/us/app/ubrowser-watch-web-browser/id6446579498 Watch Browser https://apps.apple.com/us/app/watch-browser-web-on-wrist/id6449152396 WristGPT: AI for Watch https://apps.apple.com/us/app/wristgpt-ai-for-watch/id6744564150 Petey – AI Chat https://apps.apple.com/us/app/petey-ai-chat/id6446047813 Aris Knowledge App https://apps.apple.com/us/app/aris-apple-watch/id6747596223 Stardate – AI Voice Notes https://apps.apple.com/us/app/stardate-ai-voice-notes/id6496679661 YouTube : wristTube https://apps.apple.com/us/app/wristtube-for-youtube/id6639600226 Instagram: Lens https://apps.apple.com/us/app/lens-for-watch/id1453244843 Stomp (Mastodon client) https://apps.apple.com/us/app/stomp-for-mastodon/id1670866247 Odous for Mastodon https://apps.apple.com/us/app/odous-for-mastodon/id6446084064 Flighty https://apps.apple.com/us/app/flighty-live-flight-tracker/id1358823008 https://apps.apple.com/us/app/oxpecker-for-mastodon/id6474893905 Reddit: Nano https://apps.apple.com/us/app/nano-for-reddit/id1344097185 RSS: News Explorer https://apps.apple.com/us/app/news-explorer/id1032668306 WhatsApp :ContinueContinue reading “Favorite Apple Watch Apps”

Paris Holiday Gone Sideways: Apple Watch Sends SOS

A Split Second in ParisCrossing a street near the Louvre, I had no time to react before an inebriated Parisian ran a red light and struck me in the pedestrian lane. My Apple Watch immediately detected the impact, sent an SOS message to my three children (my emergency contacts) and summoned an ambulance. I lostContinueContinue reading “Paris Holiday Gone Sideways: Apple Watch Sends SOS”

Apple Event Analysis

https://www.apple.com/apple-events/ Love the new milled aluminum body frame (will it survive my Brother sitting on it while in his back pocket?) and the 3x times more scratch resistant ‘Ceramic Shield 2’ is a plus. Big Camera Upgrade with 48-megapixels in all 3 cameras, with 8x Optical Zoom! The front camera sensor has 2x the pixels,ContinueContinue reading “Apple Event Analysis”