Delaware has some of the highest healthcare costs in the country, and Senate Bill 1 is exactly the kind of reform our state needs. SB1 strengthens primary care while finally addressing one of the biggest drivers of high insurance premiums: hospital pricing that has been allowed to rise far above national benchmarks. A key provision would cap certain hospitalContinueContinue reading “Solution to Delaware Health Care Costs?”
Author Archives: drrjv
The Biohacking Brothers: Legit or Snake Oil Salesmen?
Warning: Most of this is not clearly backed by medical science and should be looked at with a critical eye. There clearly appear to be issues with anecdotal evidence, placebo response and the entrepreneurial aspect of the Biohacking Brother’s recommendations. Miguel and Carlos Bertonatti, also known as the “Biohacking Brothers,” are health optimization entrepreneurs andContinueContinue reading “The Biohacking Brothers: Legit or Snake Oil Salesmen?”
Top 10 Things to Do in Thailand
A traveler’s guide to temples, jungles, islands, and unforgettable culture Thailand is one of the most diverse travel destinations in the world. In a single trip you can explore golden temples, eat some of the best street food on Earth, trek through jungle national parks, and relax on tropical islands with turquoise water. Whether youContinueContinue reading “Top 10 Things to Do in Thailand”
Top 10 things to do in Bangkok
Bangkok is a vibrant city that seamlessly blends ancient traditions with modern energy. From exploring majestic temples and historic palaces to wandering through bustling markets and indulging in world-renowned street food, here are the 10 best things to do when visiting Thailand’s capital. The Grand Palace The Grand Palace is arguably the most famous andContinueContinue reading “Top 10 things to do in Bangkok”
Celebrating Holika
Holika comes from a Hindu myth and is connected to the spring festival Holi. The word refers to both a mythological figure and the bonfire ritual called Holika Dahan. Holika Ceremony In the legend, Holika was the sister of the demon king Hiranyakashipu. The king demanded everyone worship him instead of the god Vishnu. HisContinueContinue reading “Celebrating Holika”
India Safari
Monkey Business Tiger Swim
Trump Polling Crashes?
As of mid-February 2026, President Donald Trump’s approval rating sits in the high 30s to low 40s, with a net approval of around -17% to -20%. Recent polling shows that 52% to 58% of Americans disapprove of his job performance, with declining support for his policies, particularly among Republicans. Key 2026 Polling Details: Approval Ratings:ContinueContinue reading “Trump Polling Crashes?”
Repost: Something Big Is Happening
This is an important repost of ‘Something Big Is Happening’, By Matt Shumer • Feb 9, 2026 Podcast Link Think back to February 2020. If you were paying close attention, you might have noticed a few people talking about a virus spreading overseas. But most of us weren’t paying close attention. The stock market wasContinueContinue reading “Repost: Something Big Is Happening”
Why RCS Messaging on Android is a Mess
Because the modern world runs on three different layers that don’t talk nicely to each other: technology standards, carrier politics, and Apple’s walled-garden pragmatism. Let’s untangle it. First, what RCS actually is. RCS stands for Rich Communication Services. It’s basically “SMS 2.0.” Instead of old-school 160-character text messages bouncing through carrier SMS servers, RCS usesContinueContinue reading “Why RCS Messaging on Android is a Mess”
Was Navalny Killed with Dark Frog Toxin?
Russian opposition leader Alexei Navalny was killed using a poison developed from a dart frog toxin, the UK and European allies have said. Alexei Navalny Two years on from the death of Navalny at a Siberian penal colony, Britain and its allies have blamed the Kremlin following analysis of material samples found on his body.ContinueContinue reading “Was Navalny Killed with Dark Frog Toxin?”
Dr Bob, Brain Mechanic 